[英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师，BBC健康节目制作人，轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究，并和600人共同实践的轻断食纪录片《进食、断食与长寿》（Eat，Fast and Live Longer）， 引爆BBC收视率，轻断食瘦身饮食风潮瞬间蔓延整个欧美，掀开了全球轻断食瘦身革命的序幕。至今，全球已有近6亿人次尝试轻断食这种全新的健康生活方式。荣获英国年度最佳医学记者殊荣。 2016年，麦克尔的新作《轻健身》正式引进中国，是作者“轻断食减肥方法”唯一正版续作。 [英]咪咪•史宾赛 Mimi Spencer 《泰晤士报》《每日邮报》《观察家报》等主流报纸时尚、美食与健康专栏作家。协助麦克尔•莫斯利，从女性的角度阐述如何执行轻断食的生活建议。2009年出版《减肥前要做的101件事》（1...(展开全部)

[英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师，BBC健康节目制作人，轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究，并和600人共同实践的轻断食纪录片《进食、断食与长寿》（Eat，Fast and Live Longer）， 引爆BBC收视率，轻断食瘦身饮食风潮瞬间蔓延整个欧美，掀开了全球轻断食瘦身革命的序幕。至今，全球已有近6亿人次尝试轻断食这种全新的健康生活方式。荣获英国年度最佳医学记者殊荣。 2016年，麦克尔的新作《轻健身》正式引进中国，是作者“轻断食减肥方法”唯一正版续作。 [英]咪咪•史宾赛 Mimi Spencer 《泰晤士报》《每日邮报》《观察家报》等主流报纸时尚、美食与健康专栏作家。协助麦克尔•莫斯利，从女性的角度阐述如何执行轻断食的生活建议。2009年出版《减肥前要做的101件事》（1...(展开全部)

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our heal...(展开全部)

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our heal...(展开全部)

Live Longer with AI examines how the latest cutting-edge developments are helping us to live longer, healthier and better too. It compels us to stop thinking that health is about treating disease and start regarding it as our greatest personal and societal asset to protect.The book discusses the impact that AI has on understanding the cellular basis of aging and how our genes are influenced by our environment – with the pandemic highlighting the interconnectedness of human and planetary health.Author Tina Woods, founder and CEO of Collider Health and Collider Science, and the co-founder of Longevity International, has curated a panel of deeply insightful interviews with some of today’s brightest and most innovative thought leaders at the crossroads of health, technology and society.Read what leading experts in health and technology are saying about the book:"This is a handbook for the revolution!"—Sir Muir Gray, Director, Optimal Ageing."You can live longer and be happier if you make some changes – that is the theme of this book. Well-written and compelling."—Ben Page, CEO, Ipsos Mori."Tina's book is a must-read for those who want to discover the future of health."—José Luis Cordeiro, Fellow, World Academy of Art & Science; Director, The Millennium Project; Vice Chair, Humanity Plus; Co-Author of The Death of Death.About the consultant editor.Melissa Ream is a leading health and care strategist in the UK, leveraging user-driven design and artificial intelligence to design systems and support people to live healthier, longer lives.

Live Longer with AI examines how the latest cutting-edge developments are helping us to live longer, healthier and better too. It compels us to stop thinking that health is about treating disease and start regarding it as our greatest personal and societal asset to protect.The book discusses the impact that AI has on understanding the cellular basis of aging and how our genes are influenced by our environment – with the pandemic highlighting the interconnectedness of human and planetary health.Author Tina Woods, founder and CEO of Collider Health and Collider Science, and the co-founder of Longevity International, has curated a panel of deeply insightful interviews with some of today’s brightest and most innovative thought leaders at the crossroads of health, technology and society.Read what leading experts in health and technology are saying about the book:"This is a handbook for the revolution!"—Sir Muir Gray, Director, Optimal Ageing."You can live longer and be happier if you make some changes – that is the theme of this book. Well-written and compelling."—Ben Page, CEO, Ipsos Mori."Tina's book is a must-read for those who want to discover the future of health."—José Luis Cordeiro, Fellow, World Academy of Art & Science; Director, The Millennium Project; Vice Chair, Humanity Plus; Co-Author of The Death of Death.About the consultant editor.Melissa Ream is a leading health and care strategist in the UK, leveraging user-driven design and artificial intelligence to design systems and support people to live healthier, longer lives.

Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of re...(展开全部)

Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of re...(展开全部)

Fred Wallach had been shut away in a bare shed with no way out by window or door and yet he had disappeared. To David Mallin it was not an ideal case for their first as a partnership, but George Coe was enthusiastic. David quickly solved the mystery, revealilng the missing corpse. Unfortunately, he also uncovered another problem. The reaching of the end was a harrowing experien...(展开全部)

Fred Wallach had been shut away in a bare shed with no way out by window or door and yet he had disappeared. To David Mallin it was not an ideal case for their first as a partnership, but George Coe was enthusiastic. David quickly solved the mystery, revealilng the missing corpse. Unfortunately, he also uncovered another problem. The reaching of the end was a harrowing experien...(展开全部)